Savory is not only a description for foods that are on the salty with some spice or herbs. It is also the name of a wonderful herb that I’ve learned to love and use in my cooking.
I planted savory in my kitchen herb garden almost 20 years ago without really knowing much about it. It was just one of the choices at my local home and garden store. Only recently did I discover it’s a main ingredient in the classic herb blend Herbs de Provence. It’s got a bright lightly spicy herb flavor that works well on poultry, pork and fish – and even eggs.
I was drawn to savory because of its delicious flavor, yet I’ve been wondering whether it’s good for you. Some quick research revealed some surprising significant health benefits!
Digestive aid: Savory is good for your stomach and is often used to help with indigestion, cramps, gas, or nausea.
Cold fighter: Savory has antiseptic and antimicrobial properties that can help relieve coughs and inflammation of the throat.
The bottomline about this often overlooked herb – It’s good for your health and it’s yummy.
If you’d like to try it for yourself – I recommend the Rise and Shine seasoning salt – it’s paired with chives for a delicious everyday seasoning. Don’t be surprised if you see it on the ingredient list in many of my blends.
All Good Gifts Farm 